Meet Lindsay, Your Epigenetic Health Coach

 

The dreaded C word-cancer.  The second time my dad was diagnosed with cancer I began to really question, is cancer passed down from one generation to another?  Is my family doomed to get cancer?

It was in my quest for answers with my dad fighting for his life that I discovered your genes are not destiny.  Rather, the inputs to the body signal genes to upregulate expression (turn on) or downregulate expression (turn off).  Genes may predispose you but nutrition and lifestyle determines how those genes are expressed.  That means you have the power to turn on genes for health and vitality or genes for disease.

When you think about our modern diet and environment, it is no mystery why so many people are struggling with their health.  ADHD, Autism, Alzheimers, Autoimmune Conditions, Dementia, Cancer, Cardiovascular Disease, Diabetes, Obesity, etc. are all on the rise at alarming rates.  

So many of the problems people suffer from on a daily basis can be attributed to how they are signaling their genetic expression.

●       Weight Gain

●       Low energy

●       Brain fog

●       Anxiety

●       Allergies

●       Digestive issues

●       Chronic disease

●       Thyroid problems

●       Hormone dysregulation

●       Sleep issues

●       Low libido

 

"Stop masking the symptoms. SwitchOn your positive gene expression with the right nutrition and lifestyle specifically for your body!"

 

I use the latest research in epigenetics and nutrigenomics to guide you for what's right for your body.  The traditional way of managing health problems is to simply mask the symptoms with a pill. When you know the right foods and lifestyle for your body, you will be able to lose weight effortlessly, think clearly, heal your gut, and experience unlimited energy!

Are you ready to feel energized, live in balance and embrace your wellness journey?

Let’s get started!

Let's be InstaFriends: @iamfastingfoodie

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